Milk Thistle (Silybum mariamum)
Milk Thistle thrives in En Garden! because it Protects the liver from environmental & ingested pollutants Stimulates liver regeneration & repair Improves digestion Enhances immune response This recipe actually appears in the book, but we decided to repeat it again here after it won a "Best New Product" Award at the International Herb Symposium in 2000. Roasted Milk Thistle Seeds Mix 1 cup Milk Thistle seeds with a dash of cayenne pepper and 1 teaspoon each celery salt, garlic powder, ground kelp, and grapeseed oil. Spread evenly in a pan. Bake at 350 degrees for 5-10 minutes. Check every few minutes, and stir to prevent scorching. Crunchy and delicious hot or cold. Keeps well in a tightly closed glass jar.